Advertisement
Excessive Swelling? Do THIS Daily
MAKE SURE YOUR SOUND IS ON | Use arrow keys to FF and RW, keys UP or DOWN to Control Volume, M to Mute/Unmute.
Dr. Holly Lucille, ND, RN, is a licensed Naturopathic Doctor, educator, consultant, television, and radio host. Her enthusiasm for helping people feel better shines in her dedication. Her passion as an advisor on several medical and natural products boards, including the chair of the Institute for Natural Medicine has earned her several prestigious awards.
References:
1 Pavan R, Jain S, Shraddha, Kumar A. Properties and therapeutic application of bromelain: a review. Biotechnol Res Int. 2012;2012:976203. doi: 10.1155/2012/976203. Epub 2012 Dec 10. PMID: 23304525; PMCID: PMC3529416. [link]
2 Chakraborty AJ, Mitra S, Tallei TE, Tareq AM, Nainu F, Cicia D, Dhama K, Emran TB, Simal-Gandara J, Capasso R. Bromelain a Potential Bioactive Compound: A Comprehensive Overview from a Pharmacological Perspective. Life (Basel). 2021 Apr 6;11(4):317. doi: 10.3390/life11040317. PMID: 33917319; PMCID: PMC8067380. [link]
3 Michelini S, Fiorentino A, Cardone M. Melilotus, Rutin and Bromelain in primary and secondary lymphedema. Lymphology. 2019;52(4):177-186. PMID: 32171184. [link]
4 Jiang X, Tian W, Nicolls MR, Rockson SG. The Lymphatic System in Obesity, Insulin Resistance, and Cardiovascular Diseases. Front Physiol. 2019 Nov 14;10:1402. doi: 10.3389/fphys.2019.01402. PMID: 31798464; PMCID: PMC6868002. [link]
5 Bueno NB, de Melo IV, Florêncio TT, Sawaya AL. Dietary medium-chain triacylglycerols versus long-chain triacylglycerols for body composition in adults: systematic review and meta-analysis of randomized controlled trials. J Am Coll Nutr. 2015;34(2):175-83. doi: 10.1080/07315724.2013.879844. Epub 2015 Feb 4. PMID: 25651239. [link]
6 More references [link]